How to remove chemicals from your life

For the past few years I've been consciously trying to get rid of as many chemicals from mine and my family life. There are quite a number of habits you can change and adjust in order to reduce this chemical toxicity. When I started doing some changes many people told me that chemicals are all … Continue reading How to remove chemicals from your life

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Interconnection of our organs according to Traditional Chinese Medicine

I find that the Tradition Chinese Medicine (TCM) theory of interconnection between different organs makes a lot more sense, instead of individualising each organ and only focusing on the organ which is showing signs of trouble. In TCM there is direct and indirect relationship between the organs and in many cases the symptoms your body … Continue reading Interconnection of our organs according to Traditional Chinese Medicine

Thyroid Imbalance

Being a Hypothyroid patient for a number of years I know personally quite a bit about this topic. Not only through my own symptoms and experience, but through extensive research I did over the years. After finding out I was suffering from thyroid imbalance, I hated the idea of taking hormone replacement therapy for the … Continue reading Thyroid Imbalance